biofeedback?

[Dan Shively]

I do these exercises when I get stressed or overly nerverous. I have had trouble with depression a lot. When I come down with a bout of it I first pray and seek God and try to examine myself. I read the word (go over God's promises) and instruction.

Biofeedback dose work to take away the nervousness and ease the depression.

What do you all think

[suzyQ]

Hi Dan,

from what I know of this, I learned that just because something works doesn't always mean it is good. Although it might make you feel good.
I don't know all about biofeedback. But I do have a history of a family being "into" stuff like this. Not particularly biofeedback, but all kinds of activities whom I now believe are classified as occult, or new-agy or how ever you wanna call it.
I really believe, from what I've seen and experienced that although these things seem to work, over time they can leave you in a spiritual mess. Don't want to scare you though.
Maybe biofeedback in itself isn't bad, but it could well be that people who are practicing it or teaching you how to do it have occult backgrounds. In that case, I'd be careful. It can leave you with spirital bonds that are not coming from God. Which could also lead to depression and other things by the way. (I'm not saying that all depression is demonic, it surely isn't. But I've seen this work in my life and others). Learning how to do spiritual warfare is one of the things that helped set me free. So I tought I'd share this with you. A really good recource on that one is deeper walk international. In case you got curious.

Blessings,
SuzyQ

[Dan Shively]

Thank you. The person who I got this from was a pysclogest who also was a christian. It works but I have heard some warn against it.